Integrative Counseling & Consulting
The Mind and Body Can Agree...
Phone: (480) 531-6611
Address: 2211 E. Highland Ave. Suite 130 | Phoenix, Az 85016
About The Practitioner
Ina Hilgers, MAPC, LPC, NCC
Ina Hilgers is a licensed professional counselor (LPC) and is a Nationally Certified Counselor (NCC). Ina is also in the final phase of completing her doctorate in psychology (PsyD) with an emphasis on the mind and body connection. The healing industry continues to experience significant change and growth. Ina actively engages in methods of treatment that compliment evidence-based practice for healing. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Sandtray therapy, biofeedback, and the Neurosequential Model of Therapeutics (NMT). These methods of treatment are quite successful in working with trauma, depression, anxiety and other mental health challenges. Ina is also certified to train other clinicians and individuals in biofeedback for both professional and personal use. Ina actively engages in community efforts to support growth and change in the healing industry that promotes excellence in practice. She has supervised other clinicians to professional licensure and provides training for both clinicians and organizations in trauma-informed care and practice.
About the Practitioner
Tara Fischer LPC, MSPC
Tara’s clinical approach to therapy is similar to the way she lives her life: consciously decluttering negative thoughts and feelings while actively making room for new ideas about what is possible for the future. Creating space to envision a different future while consciously examining past traumas through the lens of understanding can shift a client towards realizing their own potential. Tara’s experience working with children and adults with complex sexual, emotional, and physical trauma has led her to value the therapeutic relationship as a process of immense healing and growth. Tara is an EMDR I and II trained therapist with a passion for allowing the client to observe connections to past trauma in order to feel the relief of letting go of thoughts, feelings, and sensations that no longer serve the client moving forward. Tara creates a nonjudgmental space to allow the client to share their unique story while also focusing on daily habits that support change. Tara is also Trauma-focused CBT and Solution-focused trained, making use of specific approaches to meet the client’s therapeutic needs.
About Our Clinical Services
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma.
Biofeedback
HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
Sandtray
Sandplay is an approach to psychological work that is more hands on. This method is centered around the minds natural capacity to make sense of experiences through imagery and creativity.